This class helps to center your mind and connect with your higher self. We will focus our breathing, recite affirmations, perform visualizations to integrate energy work, or set intentions. If you struggle with committing to the practice of meditation, this is the place for you.
Cancellations must be made 24 hours prior to scheduled sessions. Sessions cancelled within the 24 hour period and no shows result in no refund and cancellation fee for your next appointment.