Some days you just feel like shit when you wake up. You feel the pressure of our capitalistic society that tells us to work hard even through the pain and need for rest. You may feel like there's no space for you to just be present and give yourself the love and attention that you need.

Welcome everybody! Come on in and have a seat, I'm getting ready to spill some tea and teach y'all a few tough lessons.

Everybody's heard of thriving vs. surviving, but have you ever thought about how you get into survival mode and how to get out? Let's chat!